carnivore beef stroganoff with heavy cream is perfect for those following a carnivore diet. It’s rich, filling, and made from only animal-based ingredients. You’ll enjoy all the flavor of a classic dish—without the carbs or vegetables.
What Is the Carnivore Diet?
The carnivore recipes diet is simple: meat, eggs, fish, and dairy. No fruits. No vegetables. No grains.
It focuses on high protein and fat. This helps you feel full longer, boosts your energy, and may help reduce cravings.
Health Benefits
People who follow the carnivore diet report:
- Clearer thinking
- More energy
- Better weight control
- Fewer sugar crashes
Eating more fat and protein also helps you stay full throughout the day.
Challenges of the Diet
This way of eating can be tough at first. You’ll need to plan meals to make sure you get enough nutrients. Eating out can be hard since most meals include carbs or vegetables. But with easy recipes like this one, it becomes much easier to stick to the plan.
Why Choose Beef Stroganoff?
Classic beef stroganoff is made with beef, onions, mushrooms, and sour cream. In this version, we skip the veggies but keep the creamy, rich sauce and tender beef. It’s a perfect fit for the carnivore recipes lifestyle.
A Little History
This dish comes from Russia and has been popular for generations. It’s usually made with simple ingredients and is known for its creamy sauce.
Taste and Texture
This version is rich and meaty. The beef is tender, and the sauce is smooth and creamy. Without vegetables, the flavor of the beef really shines.
Ingredients You’ll Need
To create this flavorful carnivore dish, gather the following ingredients:
- 1 pound of ground beef
- 1 cup of bone broth
- 1 cup of heavy cream
- Salt and pepper to taste
Optional Ingredients
Although the carnivore recipes diet typically excludes plant-based foods, you may choose to include a few optional ingredients for added flavor:
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- A handful of mushrooms, sliced
Choose Good Ingredients
Use grass-fed ground beef if you can. It has more nutrients and better flavor. Always pick full-fat cream for the best taste and texture.
Which Beef to Use?
Sirloin and tenderloin are bone broth great choices. They cook quickly and stay tender. Thin slices work best, so the meat cooks evenly.
Ingredients for carnivStep-by-Step Instructions
Step 1: Slice and Season the Beef
Cut the ground beef into thin strips. Use a sharp knife and slice across the grain. This keeps it tender. Season with salt, pepper, and optional garlic or onion powder.
Tip: You can prep the ground beef ahead of time and keep it in the fridge.
Step 2: Sear the Beef
Heat butter or animal fat in a large skillet over medium-high heat. Add the beef in a single layer. Cook for 2–3 minutes on each side until browned.
Tip: Don’t overcrowd the pan. If needed, cook in batches so the beef sears instead of steaming.
Step 3: Make the Creamy Sauce
Take the beef stroganoff out and set it aside. In the same pan, pour in the broth. Scrape the browned bits from the bottom. Turn the heat to low and add the heavy cream.
Stir until the sauce thickens slightly. Let it simmer a few minutes if you want a thicker sauce.
Tip: Keep stirring to stop the cream from curdling.
Step 4: Combine and Simmer
Put the beef stroganoff back into the pan. Stir gently so every piece gets coated in the sauce. Simmer for a few minutes to blend the flavors.
Tip: Taste the dish and adjust seasoning as needed.
Serving Suggestions
This meal is great on its own. But if you want more, try pairing it with:
- Crispy bacon
- Grilled sausage
- A poached egg on the side
You can also drizzle more cream over the top for extra richness.
Presentation Tip: Use a wide plate and spread the beef stroganoff nicely. Add a touch of pepper or cream for a fancy finish.
Extra Tips for the Perfect Stroganoff
Slice Evenly: Keeps beef stroganoff tender and evenly cooked.
Pat Beef Dry: Helps you get a better sear.
Control the Heat: High heat for searing, low heat for sauce.
Use Room Temp Cream: Prevents curdling.
Taste as You Go: Always adjust your salt at the end.
Nutritional Benefits
This meal is packed with:
- Protein – Helps build and repair muscles.
- Fat – Provides energy and keeps you full.
- Micronutrients – Beef has iron, zinc, and B12.
beef stroganoff with heavy cream is simple, filling, and delicious. It’s a great example of how you can eat well while staying true to the carnivore way of eating.
With just a few ingredients and a little time, you can make a meal that’s rich, creamy, and full of flavor. Enjoy it on a busy weeknight or when you want something comforting and hearty.
Printable Recipe Card
Carnivore Beef Stroganoff with Heavy Cream
Steps
Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Calories (per serving): ~600 kcal (estimate)
- Servings: 4
Ingredients
Recipe
- 2 lbs beef sirloin or tenderloin, thinly sliced
- 2 tbsp butter or beef tallow
- 1 cup heavy cream
- Salt and pepper to taste
- (Optional): Garlic or onion powder
Directions
Recipe
- Taste and adjust seasonings. Serve warm.
- Slice beef thinly across the grain. Season with salt and pepper.
- Heat butter or tallow in a skillet over medium-high heat.
- Add beef in batches. Sear until browned, about 2–3 minutes per side. Remove and set aside.
- Add beef broth to pan, scraping the bottom to deglaze.
- Lower heat. Stir in heavy cream and simmer until thickened.
- Return beef to the pan. Simmer 2–3 minutes.
Frequently Asked Questions (FAQ)
Can I use ground beef instead of strips?
Yes! Ground beef works well and saves time. Just brown it fully before adding the broth and cream.
What if I don’t have beef broth?
You can use water mixed with beef drippings or simply double the cream. Just note that the flavor may be less intense.
Is sour cream okay on a carnivore diet?
If tolerated, full-fat sour cream can replace some of the heavy cream. But many carnivores prefer to stick with cream only.
Can I add cheese?
Yes—some people mix in grated Parmesan or cream cheese for extra richness. Choose cheese made from animal milk and avoid any with added fillers.
How do I thicken the sauce without flour?
Let the sauce simmer to reduce naturally. The cream thickens as it cooks. No flour or starch needed.
Can I make this in advance?
Yes. You can cook everything, let it cool, and store it in the fridge. Reheat slowly on the stove.
Is this recipe keto-friendly?
Yes. It’s very low in carbs and high in fat, which works well for keto and carnivore eaters alike.
