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Do you love ice cream but want a healthier version? Try this cottage cheese chocolate pudding ice cream. It takes just four minutes to blend and freeze. It’s creamy, tasty, and high in protein. Best of all, it keeps sugar low and feels guilt‑free.
This ice cream uses cottage cheese as a base. Cottage cheese is rich in protein and has a mild taste. When you blend it smooth, it becomes silky. Add chocolate pudding mix for flavor and creaminess. The result is a dessert that feels indulgent but is better for you.
You can also customize it. Use sugar‑free pudding mix. Use honey or agave for mild sweetness. Add milk or milk substitute if you want a softer texture. You can even add chocolate chips or berries for fun texture.
All done in four minutes? Yes. Let’s dive in.

Why Choose This Cottage Cheese Chocolate Pudding Ice Cream?
Quick & Easy
Blender. Four ingredients. Four minutes. Done.
High Protein
One cup of cottage cheese gives about 25 grams of protein. That keeps you full.
Low Sugar
Use sugar‑free pudding mix and natural sweetener. Many versions have low or no added sugar.
No Churn
No ice cream maker needed. Just freeze for ten minutes if you want firmer ice cream.
Customizable
Add whatever you like. Nuts. Berries. Extracts. You name it.
This recipe is built to feel like a treat but be smart.

Ingredients You’ll Need
- 1 cup cottage cheese
- 1 package sugar‑free chocolate pudding mix
- 1 tablespoon natural sweetener (honey, agave, or monk fruit)
- 1 teaspoon vanilla extract
- ¼ cup milk or milk alternative (optional)
- Optional toppings: chocolate chips, cocoa nibs, nuts, or fruit
Step-by-Step: 4-Minute Prep

1. Blend the Cottage Cheese
Add 1 cup cottage cheese to a blender or food processor. Blend until smooth. No lumps.
Tip: Check the bowl. If it’s well‑blended, the ice cream will be silky.
2. Add Chocolate Pudding
Add the sugar‑free chocolate pudding mix. Blend again until mixed in.
The pudding mix gives a rich chocolate taste. It also helps create a creamy texture.
3. Add Sweetener & Vanilla
Blend in 1 tablespoon sweetener and 1 teaspoon vanilla. Taste the mix. Adjust if needed.
The sweetener and vanilla lift the flavor.
4. Adjust Texture
Add up to ¼ cup milk or dairy substitute if it seems thick. Blend again until smooth.
Skip the milk for thick, soft‑serve texture. Add more milk for a softer ice cream.
5. Freeze or Serve
For soft‑serve, serve right away. For firmer texture, freeze about 10–15 minutes. Stir halfway if you like.
The ice cream stays creamy—even after freezing—for easy scooping.
6. Add Optional Mix‑Ins
Stir in chocolate chips, nuts, berries, or other toppings.
These add fun texture and flavor.
Customization Tips
- Different pudding flavors: Try vanilla or butterscotch.
- Alternative sweeteners: Use dates, stevia, or maple syrup.
- Texture add‑ins: Try nuts, dried fruit, coconut flakes, or seeds.
- Dairy‑free option: Use coconut or almond milk and dairy‑free pudding mix.
- Protein boost: Add collagen powder or protein powder.
Why It’s Healthy
Feature | Benefit |
---|---|
High protein | Keeps you full; supports muscle repair |
Low in sugar | Good for blood‑sugar control |
Lower fat | Compared to full ice cream |
Contains calcium | Thanks to cottage cheese |
Tip: eat in moderation—even healthy ice cream has calories.
Storage Tips

- Store in an airtight container.
- Keep in the freezer for up to 5 days.
- Let thaw for a few minutes before scooping.
- Stir halfway through freezing to keep it smooth.
This makes a great prepped dessert for busy days.
Frequently Asked Questions
Can I use flavored pudding mix?
Yes! Vanilla, butterscotch, or sugar‑free flavors all work well.
Can I make it vegan?
Use non‑dairy cottage cheese substitutes, almond milk, and vegan pudding mix.
Solution: make cashew or tofu base instead of dairy.
Can kids eat it?
Yes! Just pick sweeteners they like or use their favorite mix‑ins.
Is it safe for lactose intolerant people?
Use lactose‑free cottage cheese or non‑dairy base.
Can I double the recipe?
Yes. Double ingredients and blend in batches.
Final Thoughts
This cottage cheese chocolate pudding ice cream is sweet, creamy, and smart. Quick to make and fun to eat. You get protein, flavor, and low sugar—all in one treat.
Perfect for after‑school snacks, healthy sweet treats, or late‑night desserts. It’s easy to whip up and easy to love.
So grab your blender, add the ingredients, and enjoy a creamy dessert in four minutes. You’ll be happy to serve this again and again.